Coaching Workshop

Details

Sat 30 May 2026 09:00 - 16:00

Event information

Registrations for this event are closed.
DBQ is excited to bring you a coaching workshop on Saturday 30 May 2026. Grant funding from the Department of Sport, Racing and Olympic and Paralympic Games, together with a co-contribution for presenters' expenses from AusDBF, has made this workshop possible.  Coaches at all levels and those interested in becoming a coach are welcome to register. There is no fee for this workshop.
 
Coaching Beyond the Boat Outline
 
Science, Systems & the Human Side of Performance
Debra Moran - AusDBF National Coach / High Performance 
Ali Baghei - Master Engineering (Marine Science)
9:00am - 4:00pm | Interactive Seminar
 
The “Modern Coach”
  • Coaching as leadership
  • Setting standards and building culture
  • What high-performance environments expect
The Human Side of Coaching 
  • Emotional intelligence
  • Athlete motivation and retention
  • Respect vs fear
  • Building confidence and trust
The Science of Dragon Boating
  • Hydrodynamics and boat efficiency
  • Biomechanics and power transfer
  • Blade load vs rate
  • Efficiency over effort
  • Energy systems and race demands in brief 
Designing Smarter Training -Sample 
  • Periodisation and structured planning 
  • Matching sessions to race demands 
  • Managing fatigue and progression 
Coaching the Whole Athlete 
Modern coaching includes understanding:
  • Mental load
  • Emotional wellbeing
  • CNS fatigue
  • Recovery capacity
More load isn’t always better.
Better load management is better coaching.
 
Data-Driven Decisions 
  • Benchmarking
  • Objective progression
  • Supporting fair selection processes
 This is an interactive workshop not a lecture.
 
The Venue is SurfAir, located on the Sunshine Coast, and the Ramada Marcoola is next door. We have secured a special rate, and it is a 2-night minimum for anyone keen to stay for a weekend. 
 

Friday night $203 per room

Saturday night $220 per room

Sunday night $169 per room

These rates are inclusive of a 15% discount. There is also plenty of other accommodation close by.